45 MIN DB FULL BODY GIANT SETS | Full Body Strength + Conditioning | DB Workout | Tabata Finisher 52:41 |
45 MIN FULL BODY STRENGTH | GIANT SETS | Strength and Conditioning | With weights | With Repeat 55:28 |
45 MIN LOWER BODY GIANT SETS WORKOUT | Dumbbell Leg Strength | Quads | Inner Thighs | Glutes | Core 54:42 |
40 MIN FULL BODY CRUSHER | Super Sets | +Weights | Lower Body | Upper Body | Strength + Conditioning 54:26 |
40 MIN UPPER BODY GIANT SETS WORKOUT| Push + Pull | Unilateral + Bilateral | Strength + Conditioning 48:56 |
30 मिनट। बिना दोहराव के, पूरे शरीर और पेट की मांसपेशियों के लिए विशाल सेटों वाली शक्ति प्रशिक्षण। 31:46 |